Up to 50% OFF!

BackBliss 3-in-1 Back Stretcher, Roller, and Cracker for Back Pain Relief, Yoga Wheel and Foam Roller Alternative, Designed by Chiropractors

In Stock · FREE Shipping!

BackBliss 3-in-1 Back Stretcher, Roller, and Cracker for Back Pain Relief, Yoga Wheel and Foam Roller Alternative, Designed by Chiropractors

In Stock · FREE Shipping!



Do you struggle with back pain and tension? Are you looking for a solution to alleviate your discomfort and improve your posture? Look no further than BackBliss, the only chiropractor-designed back roller on the market.

yoga roller back roller wheel back cracker device back wheel spine cracker back popper for back pain

This roller is made of high-quality, durable material and is designed to relieve knots and trigger points throughout your back. With its patented bump pattern and spine-gap in the center, you won’t feel any pressure on your spine. Plus, it’s bigger and better than other rollers on the market, holding up to 1000 pounds and targeting muscles on both sides of your spine.



Not only is BackBliss a top-of-the-line back roller, it’s also great for chest and leg workouts, making it a versatile tool for your fitness routine. It’s easy to use and travel-friendly, making it perfect for beginners and pros alike. And with its unique design and chiropractor-approved construction, you can trust that you’re getting the best possible product to support your health.



Say goodbye to back pain and postural problems with BackBliss. Designed by chiropractors, this innovative product will help you release knots, stretch your muscles, and improve your posture. Invest in BackBliss today and start feeling better tomorrow!

  • Chiropractor-Designed: The BackBliss back roller is the only back roller on the market that’s designed by chiropractors, ensuring that it’s both effective and safe to use.
  • Relieves Back Pain and Tension: This 3-in-1 back stretcher, roller, and cracker is specifically designed to alleviate back pain and tension, helping you feel better and move more freely.
  • High-Quality Materials: Made of high-quality EVA foam and plastic inner core, the BackBliss back roller is sturdy, durable, and highly effective.
  • Versatile Design: This back roller is great for not only stretching and cracking your back, but also for working out your chest and legs, making it a versatile addition to your fitness routine.
  • Patented Bump Pattern and Spine-Gap: The patented bump pattern and spine-gap in the center of the BackBliss back roller ensure that you won’t feel any pressure on your spine, making it a safe and effective way to relieve back pain and tension.
  • Suitable for All Body Types: The BackBliss back roller is 11 inches tall and 7 inches wide, making it suitable for all body types and able to hold up to 1000 pounds.
  • Easy to Use and Travel-Friendly: This back roller is easy to use and travel-friendly, making it a convenient solution for relieving back pain and tension on-the-go.
  • Enhances Chest and Leg Workouts: In addition to relieving back pain and tension, the BackBliss back roller is also great for enhancing chest and leg workouts, as well as abs, glutes, triceps, thighs, and more.
  • Improves Posture: Using the BackBliss back roller regularly can help improve your posture, allowing you to stand taller and move more freely throughout the day.
  • Boosts Mobility and Flexibility: Incorporating the BackBliss back roller into your fitness routine can help increase your mobility and flexibility, working every part of your body for better overall health.

Customer Reviews

Based on 21 reviews
Tyler McEachern
This thing is amazing!!!!!

I will admit that I am constantly buying gizmos to help my back but nothing has worked like this thing does. I LOVE it. It has a place of honor in my bedroom. I watched YouTube videos on how best to use it and it is amazingly efficacious. I can't wait to give it a go when I really throw my back out. So far I have just used it for minor tweaks. I always feel amazing afterwards. Plus it is somewhat smaller the fixes I usually buy and really really sturdy. I have nothing bad to say about this wheel and am pretty sure this will be the last back gizmo that I will ever need to buy.

Edith Sills
Top notch back roller

Well as back rollers go, this has to be one of the better ones. I can only speak from my experience with this one, as I've never tried others outside if just simple foam rollers, but this roller is very sturdy and definitely supplies firm pressure. It's maybe not as firm as a good deep tissue massage but it's excellent for working on yourself. I find it really helps increase thoracic stretch, which is big for my back. If I put my arms above my head it can get even upper thoracic areas, which is where some of my biggest knots are. it quite get my cervical area, but I'll keep trying although I'm not sure any of the rollers can really get the cervical spine very well. it definitely seems like it would be the only roller you'd ever have to purchase, and it's firm enough to feel worth it. I'm glad I bought it.

Jane Foster
 Sturdy and effective!

This back roller is sturdy and effective. I have a disk on my upper back that is very difficult to pop back in. My chiropractor gets winded after putting it back in place. This roller gets the job done and helps loosen up the tight back muscles. The outer rubber banding four rows of bumps (for lack of eloquent words) that you line up on either side of your spine. These are very effective for getting in and easing up stiff muscles. if your back is tight it is a bit uncomfortable at first but then you start to feel the relief. This has really helped me!

Dorothy Hilburn
If you have back pain buy it!

I don’t take the time to write many reviews, but I feel like this product deserves one. I’ve had back pain for the past 7 years (32 years old) and have had a trampoline accident a couple of years ago. Been to chiropractors and had massages which did seem to help my pain be moderated for a few years. I recently moved to a rural area with lengthy drives to help my pain so I decided to see if I could help myself. I stumbled upon this product after talking with a co-worker about foam rollers for back pain. I can tell you without a doubt that immediately after I use this roller my back feels instantly relative. I’m not saying that I’m pain free, but it does feel better after everything I use it. I have used it almost daily or whenever I have back pain. It cracks all the right areas in your spine like a chiropractor and works out all the right muscles knots like a deep tissue massage, the best off both worlds! I am very thankful for this product.

Lera Parker
A way to improve your life quality significantly.

I am not a review writer. I don’t care to help in that way and there are people more equipped. But I feel compelled. I’ve had pain for months, all through my shoulder, neck and mid/high back. Mainly from hunching over an iPhone and slouching at a computer desk most days. Nothing could open my chest up the way I wanted, I couldn’t crack my back for relief because everything was too tight and sore and stuck, the only thing that helped temporarily was cupping to increase blood flow. I WOULD BUY IT 17 MORE TIMES. I lay around on it all day. I cry from the relief it brings my back. My spine crackles all up and down it with joy untold. I tell it my dreams. It is my hero.